This course will teach you some different ways to look at stress, ways to take care of yourself to reduce the stress that you feel, and coping techniques. You will also learn some time management and organizational tips to help you work smarter.
Learning Objectives:
Understand that stress is an unavoidable part of everybody’s life.
Recognize the symptoms that tell you when you have chronic stress overload.
Change the situations and actions that can be changed.
Deal better with situations and actions that can’t be changed.
Create an action plan for work, home, and play to help reduce and manage stress.
*90 day access period
In this course, you will explore different types of games, including icebreakers, energizers, simulations, and case studies. You will also learn how to get buy-in, deal with reluctant participants, troubleshoot games, and create your own games. To top things off, we will give you four activities that you can customize and re-use in your own training sessions.
*90 day access period
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In this course, you'll learn all about business etiquette. First, you will learn tips for meeting new people, which includes a good handshake, knowing how to handle business cards, making small talk, remembering names, and crafting a good first impression. Then, you'll learn how to dress for success, dine with confidence, and present yourself well on the phone and via email.